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Have balanced and healthy diet. Eat enough green vegetables, many fruits and other nutritious food that includes Vitamins. Early aging to supply you with antioxidants that reduce foreign bodies. Drinking plenty of water everyday is also very much essential.
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Starting one age of 40 our hair usually starts to loose its thickness, as well as general healthy look. Takes place for quite a lot of reasons: not adequate hair care, hormonal changes, accumulated toxins within body, diet regime that lacks vital nutrients.
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